KiwiSaver education

Using KiwiSaver in Retirement: Your Options After Age 65

Older couple reviewing their KiwiSavers
Watch Cam explain How to use your KiwiSaver for retirement income

Watch Cam explain How to use your KiwiSaver for retirement income

Short answer: you are generally eligible to withdraw your KiwiSaver savings once you turn 65. You do not have to take it all at once - most providers let you leave the balance invested and draw regular payments, take lump sums as you need them, or a mix of both.

Key points: your money stays invested while you draw on it, so your fund choice still matters after 65. Withdrawing does not close your account, and you can keep contributing if you want to.

Worth checking: eligibility rules and any conditions attached to your own scheme - confirm them with Inland Revenue and your provider. This is general information, not personalised financial advice.

Most Kiwis think KiwiSaver is something you use before retirement.

But the reality is very different.

👉 KiwiSaver after 65 in NZ can be one of the best tools you have for generating retirement income.

And with people living longer than ever in New Zealand, how you use your KiwiSaver account in retirement matters just as much as how you built it.

If used properly, it gives you flexibility, tax efficiency, and ongoing growth - all in one place.

What happens to KiwiSaver after 65 in NZ?

Once you turn 65:

  • You can withdraw any amount, anytime
  • Your money is no longer locked in
  • You can usually keep investing or even add more

There is no general five-year membership requirement. It was removed for anyone who joined KiwiSaver on or after 1 July 2019. The one exception is people who joined aged 60 to 64 before that date, who may still be in a five-year lock-in and can choose to opt out of it at 65 - though opting out ends their government contribution and compulsory employer contributions.

In short, KiwiSaver after 65 becomes a flexible investment account - not just a savings scheme.

This is where many people miss an opportunity.

They treat it like a bank account… when it can actually be part of a smart retirement income strategy.

The real challenge: turning your KiwiSaver money into income

After 65, your focus shifts:

  • From saving → spending wisely
  • From growth → sustainability
  • From balance → income

This is where many retirees get it wrong.

They’ve built a solid KiwiSaver balance… But don’t have a clear plan to turn it into reliable income alongside NZ Super.

Your main options in retirement

1. Term deposits

  • Low risk
  • Low return
  • Often fails to keep up with inflation

2. DIY investing

  • Full control
  • High effort
  • Easy to make costly mistakes

3. Investment portfolios (DIMs)

  • Professionally managed
  • Typically require $250,000+
  • Not always tax-efficient

How much can you safely take out each year? The 4% rule

The most common rule of thumb is the 4% rule: withdraw 4% of your balance in the first year of retirement, adjust that amount for inflation each year after, and the money is intended to last roughly 30 years. On a $500,000 balance that is $20,000 in the first year, sitting on top of NZ Super rather than replacing it.

Treat it as a starting point, not a rule. It comes from United States market history, it assumes a particular mix of shares and bonds, and it assumes you keep going through the bad years without changing course. Three things move the right number for you:

  • How long you need it to last. Retiring at 65 in good health is a different problem from retiring at 70.
  • What else you have coming in. NZ Super is inflation-linked and paid for life, which is a genuinely valuable floor most overseas versions of this rule do not assume.
  • What happens in the first few years. A bad run early, while you are also drawing money out, does far more damage than the same run ten years later. This is the single biggest risk in a drawdown plan and it is the reason the fund you sit in after 65 still matters.

You can model your own drawdown year by year, including the inflation-adjusted figure, with the free KiwiSaver calculator.

Why KiwiSaver after 65 in NZ often makes sense

For many retirees, KiwiSaver sits in the sweet spot:

Flexible withdrawals

Most providers allow:

  • Regular payments (to top up NZ Super)
  • Lump sum withdrawals anytime

Diversified investment

Your KiwiSaver fund typically includes:

  • Shares (NZ + global)
  • Property
  • Bonds
  • Cash

👉 This gives better long-term return potential than leaving money in the bank.

For retirees who may need their money to last 20-30 years, this matters.

Tax efficiency (PIE structure)

Most KiwiSaver funds are Portfolio Investment Entities (PIEs).

That means your investment earnings are taxed inside the fund at your prescribed investor rate (PIR) - 10.5%, 17.5% or 28% - rather than at your income tax rate. Leaving money in KiwiSaver after 65 is not tax-free, but the top PIR of 28% is lower than the top personal tax rate, so:

👉 You’ll often pay less tax than on many other investments in NZ

It pays to check your PIR is correct. The right rate depends on your taxable income over the last two years - see Inland Revenue - find my prescribed investor rate.

Competitive fees

KiwiSaver fees must be “reasonable” under NZ regulation - and competition keeps providers sharp.

Strong regulation in NZ

KiwiSaver is one of the most regulated investment environments in New Zealand - adding an extra layer of confidence.

Should you change your KiwiSaver fund after 65?

In many cases - yes.

As you move into retirement:

  • Growth fund → Balanced or Conservative
  • Focus shifts to income + stability

But here’s the catch:

👉 Going too conservative too early can reduce your long-term outcomes. People are living longer, and your KiwiSaver may need to last decades.

There’s a balance to strike.

I often advise clients to split their money into different funds with different levels of growth assets for different stages of their retirement years.

Can you keep contributing to KiwiSaver after 65?

Yes.

However:

  • You won’t receive government contributions
  • Employer contributions may vary - its not compulsory for an employer to pay over 65s

So it becomes more about investment strategy, not incentives.

Is KiwiSaver after 65 right for everyone?

Not always.

But for many New Zealanders, it’s:

  • Simple
  • Cost-effective
  • Tax-efficient
  • Flexible

That combination is hard to beat.

Even high-net-worth investors often keep KiwiSaver as part of their strategy.

The bottom line

KiwiSaver after 65 in NZ isn’t just “leftover savings”.

👉 It can be a powerful, flexible retirement income solution.

But only if it’s structured correctly.

Because small decisions around:

  • Fund choice
  • Withdrawal strategy
  • Risk level

…can make a significant difference over time.

And once you’re retired, you don’t get those years back.

What should you do next?

If you’re 60+ or already retired, ask yourself:

  • Is my KiwiSaver set up for income?
  • Am I taking the right level of risk?
  • Do I have a clear withdrawal strategy?

If not - it’s worth getting clarity.

Most people were never shown how KiwiSaver works after 65.

Have a look through the guides on my website, download my KiwiSaver eBook, or complete the KiwiSaver Knowledge Assessment so I can understand your situation before we talk.

Because retirement isn’t just about how much you saved…

It’s about how you use it.

Written by Cameron Steele, KiwiSaver Specialist & Financial Adviser based in Christchurch, New Zealand.

Sources and further reading

Primary New Zealand sources for the rules referred to above. Rules change, so check the current position before acting:

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Frequently Asked Questions

Can I withdraw my KiwiSaver when I turn 65?

Yes. From age 65, you can withdraw some or all of your KiwiSaver at any time. You don’t have to take it out straight away.

Do I have to take my KiwiSaver out at 65?

No. Your money doesn’t get paid out automatically. You can leave it invested and withdraw it when you need it.

Do I still get government contributions after 65?

No. Government contributions stop once you turn 65, even if you continue contributing.

Should I leave my KiwiSaver invested after 65?

Often, yes. Many people keep their KiwiSaver invested so it continues to grow while they withdraw money gradually over time.

How can I use KiwiSaver for retirement income?

You can set up regular withdrawals (e.g. monthly) or take lump sums when needed, while keeping the rest invested.

What KiwiSaver fund should I be in after 65?

It depends on your timeframe and income needs. If you still have a long investment horizon, a balanced or growth fund may still be appropriate.

Should I get advice before using my KiwiSaver in retirement?

Yes - especially at this stage. The decisions you make around withdrawals and investment strategy can have a significant impact on how long your money lasts.

For even more FAQs about KiwiSaver go to my FAQ page here.

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